2015 is finally here! We know you’ve been thinking about all the changes you want to make for a fresh start on the New Year.
As Hometown Inspired is all about fusing local business knowledge with community health and wellness, it’s our goal to provide you with the information you need to reach yours. Whether you’re looking for healthy recipes from local chefs, rock-hard workouts from Reno trainers or exciting events happening around town, we’ve got all that and then some.
Check out our blog every week for exciting information on health and wellness, clean-eating recipes and workout tips!
For those of you who have 2015 goals that including getting in shape and eating healthier, check out these awesome specials from our Motivate U gyms!
Edible EDU’s 30-Day Clean Eating Challenge begins January 5th. The challenge is designed to help you forge clean-eating habits for a lean lifestyle in 2015. For just $99, participants have access to four Performance EDU classes each week for four weeks, weekly Edible EDU Meal Plans provided by Lauren Neil and infrared sauna. Plus, first-time members who sign up for the challenge will receive 10% off group training or 25% off personal training with Lauren Neil or Leondre Deshawn Lewis… talk about everything you need in one place!
Sign up for the Edible EDU 30-Day Challenge.
Evoke Fitness is hosting their original 30-Day Body Challenge starting Jan 12- Feb 12! Its a wonderful, proven program to jumpstart any fitness goals. This challenge caters to all fitness levels and has wonderful success, such as fat loss of up to 18% and weight loss of up to 20 pounds in 30 days!
They also have their 6th installment of the Fit4Life Clean Eating Challenge, starting at the same time. It is a 30 day learn to clear cooking and eating! The program has 30 days of recipes, menus and grocery lists, tips on how to order and eat out, how to stock your pantry and fridge and how to meal prep for the week.
And, Evoke will offer all returning MU Challengers 15% off any of our programs for the month of January!
Freestyle Fitness is kicking off Resolve to Evolve on January 3 at 10 a.m. and again on January 5 at 9:30 a.m. and 6 p.m. This eight-week program of unlimited group fitness classes includes both kickboxing and two options for resistance-based training (one is sixty minutes, the other is thirty), along with a nutrition plan. The program beings with an orientation and fitness assessment and participants’ progress will be tracked throughout the challenge with assessments at both four and eight weeks. Trainer support, encouragement and motivation is abundant along the way and we offer a few special bonuses during the challenge for our participants will have the option to receive a few special bonuses during the with weeks, such as nutrition seminars and yoga classes. The best part? You get all of this for just $99.
Sign up for Resolve to Evolve.
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